September 29, 2025

Pancreas is a gland located behind the stomach in the upper abdomen. It produces digestive enzymes to help break down food and hormones like insulin that regulates blood sugar levels. When the pancreas gets inflamed, the condition is called pancreatitis. Let’s understand what pancreatitis is, what are its symptoms and causes, and how it is […]

We all have heard that eating well is good for our body. But have you ever thought about how your diet affects your mental health? Research shows that the food we eat can affect our mood, energy, focus, and even our risk of mental health conditions like anxiety and depression. Let’s take a closer look