Coughing is something we all do—whether from seasonal cold, allergies, or a chest infection. Sometimes coughing can cause pain in your back and can become uncomfortable. Coughing itself can trigger back pain by straining a muscle or it can aggravate an existing condition like spinal stenosis or sciatica. Let’s explore the common causes of back […]
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Having a baby is one of the most life-changing experiences for a woman. No matter how you give birth, the post-partum period can be difficult for new mums. Postpartum-recovery, especially after C-section can bring unique challenges—one of which is back pain. If you had a c-section and are experiencing back pain—you’re not alone. It’s quite
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What is a Sick Leave? Sick leave is the period of paid time off that an employee is entitled to take when they’re too ill to work due to illness or injury. In Ireland, you would usually need to provide a sick cert or medical certificate from a doctor to your employer in order to
Common Reasons for Sick Leave in Ireland Read More »