Victor Simunovic

We might all have heard someone say “I’m allergic to pollen” or “I can’t eat peanuts, they make me break out”. But what do people really mean when they say they have allergies? Why do some people sneeze at the smell of flowers while others can easily roll in the grass with no issues? In […]

We have all felt joint pain at some point in our lives. Whether it’s in your knees, shoulders, fingers, or hips, joint pain can affect your daily activities and make even simple tasks feel difficult. In this blog we are going to learn about joint pain, its accompanied symptoms, causes, risk factors, and different management

Constipation is something almost everyone deals with at some point, whether it’s from travel, diet changes, or stress. It’s a common digestive issue that affects people of all ages. While it might not be a serious problem, constipation can definitely affect your quality of life, especially if it sticks around for too long. In this

Digestive health plays an important role in our overall well-being, yet it is often overlooked until something goes wrong. One common yet frequently misunderstood digestive condition is Irritable Bowel Syndrome (IBS). In this blog we are going to learn about irritable bowel syndrome (IBS), what it is, its types, causes, symptoms, triggers, risk factors, and

We all have had those days when stress, fatigue, or a long to-do list seems to trigger a nagging headache. But not all headaches are the same. One of the most common types of headaches is tension headache. It is often described as a dull, squeezing pain around the head that feels like a tight

Food poisoning isn’t just an inconvenience, it’s a health issue that affects millions of people every year. From mild discomfort to serious complications, food borne diseases can take a serious toll on your body and your peace of mind. In this blog we are going to learn about food poisoning, what it is, what are

Migraine is more than just a bad headache. It is a complex neurological condition that can deeply impact daily life. It often brings intense throbbing pain on one side of the head that can be so severe it confines you to bed for days. From intense head pain to sensitivity to light and sound, migraines

Headaches are something almost everyone of us has experienced at one point or another — that throbbing, pounding, or squeezing pain that suddenly takes over your head and hijacks your day. Whether it sneaks up slowly or strikes like a lightning bolt, a headache can significantly interfere with your daily life. But all headaches are

We don’t often pay attention to our digestive system—until something goes wrong. Whether it’s bloating after a meal, frequent heartburn, or just poor digestion can throw off your entire day. Your gut plays a bigger role in your overall health, more than you might realise. The good news is, you can support your digestive health