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Airborne Allergies | Causes, Symptoms, and Relief
Many people start sneezing and rubbing their itchy eyes the moment they open their window—they might be dealing with airborne
Gallbladder Pain vs Appendicitis | Understanding the Difference
Stomach pain can feel very alarming especially when it starts suddenly or gets worse over time. Gallbladder pain and appendicitis
Understanding High-Functioning Anxiety at Work
Workplaces today are busier and more demanding than ever. Many of us find ourselves often juggling projects and chasing deadlines.
Crohn’s Disease | Symptoms, Causes, Diagnosis, and Management
Having long-term digestive problems like stomach ache and diarrhoea can be frustrating, especially when the symptoms come and go. For
8 Best Natural Snacks for Diabetics
Snacks help keep hunger between meals in check and boost your energy levels. But if you have diabetes, it makes
Coeliac Disease | Symptoms, Causes, and Management
Coeliac disease is a common disease that affects around 1 in 100 people in Ireland. However, many people with coeliac
Enteropathic Arthritis (Arthritis Associated with IBD)
When many of us think about inflammatory bowel disease (IBD), symptoms like abdominal pain, diarrhoea, and bloating come to mind.
Panic Attack vs Asthma Attack | Understanding the Differences
Both panic attacks and asthma attacks can feel terrifying. They may look similar as they share symptoms like difficulty breathing
7 Foods to Boost Serotonin Levels Naturally
Many of us have heard of serotonin—the “feel good” hormone that helps regulate your mood, sleep, and even digestion. When
How to Deal with Chronic Migraine with Lifestyle Changes
Living with migraines isn’t easy. Unlike occasional headaches, migraines can be intense, long-lasting, and heavily disrupt your daily life. They
Ulcerative Colitis | Symptoms, Causes, and Treatment
Ulcerative colitis is a chronic problem that can deeply affect quality of life. It affects millions of people around the
Chronic and Episodic Migraine | What’s the Difference?
Migraines aren’t “just bad headaches”. For many people they’re intense and disabling episodes that can interfere with work and daily
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