Smoking is a preventable cause of deaths and diseases worldwide. It is associated with a range of respiratory problems including chronic conditions like bronchitis and emphysema to life threatening diseases like lung cancer. In this blog, we will explore how smoking causes respiratory problems, the specific diseases it leads to, and how one can try […]
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Chronic pain is a condition that affects millions of people worldwide. There are many causes of chronic pain. Among these causes, chronic pain syndrome and fibromyalgia are frequently discussed and are often confused due to their overlapping symptoms. Although they both share some common characteristics, they are distinct conditions with different causes, diagnostic criteria, and
Chronic Pain Syndrome Vs Fibromyalgia | Differences & Similarities Read More »
Post traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a distressing or traumatic event. These events can range from accidents and natural disasters to war, abuse or other life threatening situations. In this blog we are going to learn about how to treat post traumatic stress disorder.
Treatments For PTSD | A Comprehensive Guide Read More »
Gastrointestinal diseases include a wide range of conditions that affect the digestive system. These diseases can be acute or chronic and can vary from mild to severe in intensity. Early detection and treatment are crucial in the management of GI diseases, which is why it is very important to recognise their signs. In this blog
9 Early Signs Of Gastrointestinal Disease Read More »
Almost everyone experiences anxiety at some point in their life. It is a normal stress response. It can be that nervousness you feel before a job interview, the fear before a big presentation, or a significant life event. This anxiety is normal and can be dealt with by some coping strategies. However, there are some
When To Seek Help For Anxiety | A Comprehensive Guide Read More »
Depression is a mental health condition that affects millions of people worldwide.It can affect every aspect of a person’s life, including their relationship. If you feel your partner might be depressed, it is important to recognise the signs of depression early, so you can offer them support and help they need. In this blog we
Signs Your Partner May Be Depressed | What to Look For & How To Help Read More »
Anxiety and depression are two most common mental health conditions that affect millions of people worldwide. Although they are discussed separately, these two conditions are closely related and can often occur simultaneously. In this blog we are going to learn about anxiety and depression along with their symptoms, relationship and treatment options. Understanding how anxiety
How Anxiety And depression Are Related? Read More »
Do you find yourself confused about how to distinguish between anxiety and stress? You are not alone. Although both anxiety and stress are natural emotional responses, sometimes they can be overwhelming. They are complex and interconnected experiences that can have a significant effect on our mental and physical health. In this blog, we are going
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Anxiety is something that most people experience in their life at one point or another. It is a natural response to stress which can make you feel tense, restless or irritable. For some it is more than just a fleeting emotion, it can become overwhelming, pervasive and interfere with daily life. Exploring Facts About Anxiety
10 Facts About Anxiety You Should Know Read More »
Every relationship whether familial, friendship or romantic, has its good and bad times. Your relationship can bring immense joy in your life as well as stress at some points. Whether this stress in your relationship is coming from misunderstandings, busy schedules or personal conflicts, addressing it effectively can help you work through it and even
7 Effective Ways To Cope With Relationship Stress Read More »