Lactose intolerance is a common digestive problem that affects millions of people worldwide. While it is not a life-threatening condition, it can greatly affect your diet and comfort. If you have ever felt bloated or uncomfortable after enjoying a scoop of ice cream or a glass of milk, lactose intolerance might be the culprit. In […]
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Anxiety is something most of us deal with at some point in our lives. It affects people of all ages and backgrounds. There are many factors that can cause anxiety, such as work stress, health problems, relationship struggles, or even just the fast pace of life. While anxiety is a natural response to stress, it
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Pulmonary fibrosis is a serious lung disease that gradually damages the lungs and makes it increasingly difficult to breathe. It makes it hard for your lungs to expand and deliver enough oxygen to your body. This condition can be idiopathic, which means it has no known cause, or it can be caused by factors such
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Respiratory infections are a common health problem that can affect anyone, at any age. These infections can range from mild such as common cold to more severe diseases like pneumonia. In this blog, we are going to learn about respiratory tract infections, their common causes, symptoms, treatment, and prevention. What are Respiratory Infections? These are
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Joint and muscle pain is a common problem that can affect people of all ages, especially the elderly. It can affect any part of the body and can be caused by a variety of factors like injury, overuse, poor posture, or some underlying medical condition. Regardless of the origin, it is essential to address this
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Nowadays the way we work has changed, and so is the way we deal with illness. Whether you are a teacher, remote worker, freelancer or self employed professional, you may find yourself needing a sick note to take time off. In this blog we will discuss whether a sick note is necessary in different professions,
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When your child is ill, between attending to their needs and keeping up with your own work responsibilities, you can easily feel overwhelmed. The good news is that there is a way to deal with these situations without having to sacrifice your career or health. In this blog, we’ll learn how sick notes can be
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In the hustle of student life, illnesses can sometimes disrupt even the best plans. Whether it is a cold, flu , or some serious condition, missing classes or an exam can feel overwhelming. That is where sick notes come into play. They not only confirm the reason for your absence but also help you stay
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Taking some time off from work due to sickness or injury can sometimes be unavoidable. In such situations navigating sick leave and workplace policies can be tricky, especially when it comes to providing official documentation such as a sick note. In this blog, we are going to learn about sick notes and workplace policies, when
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When you are dealing with illness or injury, you may need to provide a proof of your condition for different legal and court matters. A sick note is an important document that is often required whether you’re off work, need to reschedule court hearings, or are involved in legal disputes that require proof of your
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