Living with migraines isn’t easy. Unlike occasional headaches, migraines can be intense, long-lasting, and heavily disrupt your daily life. They don’t just cause pain, they affect your ability to work, focus, and enjoy everyday activities. While medication is often a part of migraine management, there’re some simple things that can help you a lot in […]
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Migraines aren’t “just bad headaches”. For many people they’re intense and disabling episodes that can interfere with work and daily life. But here’s something many people don’t realise—all migraines aren’t the same. One of the key differences is whether they’re chronic or episodic. Understanding the difference between chronic and episodic migraine is important because it
Chronic and Episodic Migraine | What’s the Difference? Read More »
Joint and muscle pain is a common problem that can affect people of all ages, especially the elderly. It can affect any part of the body and can be caused by a variety of factors like injury, overuse, poor posture, or some underlying medical condition. Regardless of the origin, it is essential to address this
Joint & Muscle Pain | Causes, Symptoms, & Treatment Options Read More »
Chronic cough can be both exhausting and frustrating. Generally when a cough remains for more than 3 weeks, it is considered chronic. Some common causes of chronic cough include; While it is important to consult a healthcare provider if your cough lasts for an extended period of time or is accompanied with other symptoms, there
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Chronic pain is a condition that affects millions of people worldwide. There are many causes of chronic pain. Among these causes, chronic pain syndrome and fibromyalgia are frequently discussed and are often confused due to their overlapping symptoms. Although they both share some common characteristics, they are distinct conditions with different causes, diagnostic criteria, and
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Muscle fatigue is a common condition characterised by a feeling of weakness, tiredness, and lack of energy in the muscles. It refers to the decrease in a muscle’s ability to generate force or perform repeated contractions. It can occur anywhere in the body, and often results from strenuous activity or exercise. However, there are many
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Neuropathic pain is a complex condition caused by damage or dysfunction of the nervous system. It can arise from any level of your nervous system including brain, spinal cord and peripheral nerves. This condition presents with a variety of causes and symptoms depending upon the underlying factors and nerves involved. In this blog we’ll be
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Are you tired of living with headaches? You’re not alone. They are one of the most common health complaints that affect millions of people worldwide. They can be debilitating and disrupt your daily routine. The good news is that there are many natural remedies you can try to relieve your headache and even prevent it.
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Chronic back pain is a common issue that affects millions of people globally. Living with it can significantly affect the quality of your life. What if we tell you that you could find relief from this pain by using some simple yet powerful home remedies? In this blog we’ll understand chronic back pain and explore
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Chronic pain is a debilitating condition that affects millions of people globally. It can be a constant companion, disrupting your daily life and making your everyday activities a challenge. However, by using the right combination of chronic pain management techniques & therapies you can alleviate your pain and take charge of your well-being. There are
Chronic Pain Management | 11 Easy Tips & Tricks! Read More »