Laryngitis
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Laryngitis is inflammation of the larynx (voice box), which contains the vocal cords. When the vocal cords become irritated or swollen, the voice may become hoarse, weak, or temporarily lost altogether.
Laryngitis is commonly caused by viral infections such as the common cold or flu. It can also be triggered by excessive voice use, smoking, allergies, or irritation from acid reflux.
Most cases of acute laryngitis improve on their own within 1 to 2 weeks without specific treatment. Resting the voice and staying hydrated can help support recovery.
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Typical Sick Leave Duration
1-3 days depending on severity. Our doctor will assess your situation and recommend appropriate time off.
Is Laryngitis a Valid Reason for a Sick Note?
Yes, laryngitis can be a valid reason for a sick note if symptoms affect your ability to carry out your work duties.
This may be particularly relevant for people whose jobs rely heavily on speaking, such as teachers, call centre staff, receptionists, sales professionals, or healthcare workers. Voice loss, throat discomfort, and associated illness may make it difficult to work effectively.
💡Good to Know
Employers in Ireland cannot require you to disclose the specific nature of your illness. Your sick note will confirm you are unfit for work without necessarily detailing your diagnosis, protecting your medical privacy under GDPR.
When Should You See a GP in Person?
- Your symptoms have lasted longer than 2 weeks
- Your symptoms are getting worse rather than improving
- You have difficulty breathing
- You have difficulty swallowing
- You cough up blood
- You have a persistent lump or swelling in your neck
- You experience repeated episodes of laryngitis
- You have unexplained weight loss
- You have a weakened immune system
- You are concerned about your symptoms
Frequently Asked Questions
How Long Does Laryngitis Last?
Most cases of acute laryngitis improve within 1 to 2 weeks. Voice changes may occasionally take a little longer to fully resolve, especially if the voice continues to be strained during recovery.
Should I Rest My Voice if I Have Laryngitis?
Yes. Resting your voice is one of the most effective ways to help your vocal cords recover. Speaking less and avoiding shouting or singing may reduce irritation and speed up recovery.
Is It Better to Whisper or Talk Normally With Laryngitis?
It is generally better to speak softly and normally rather than whisper. Whispering can place additional strain on the vocal cords and may prolong recovery.
Is Laryngitis Contagious?
Laryngitis itself is not contagious. However, if it is caused by a viral infection such as a cold or flu, the underlying infection can spread to other people.
Why Have I Lost My Voice?
Voice loss occurs when inflammation causes the vocal cords to swell. This prevents them from vibrating normally when you speak, leading to a weak, hoarse, or absent voice.
