Tools to Help You Stay Healthy & Informed
Free calculators and assessments to help you understand your sick pay, health status, and when you can return to work.
Sick Pay Calculator 2026
Calculate how much you’ll be paid while off sick — including Statutory Sick Pay from your employer and Illness Benefit from Social Welfare.
Am I Still Contagious?
Find out if you’re still infectious and when you can safely return to work. Covers 8 common illnesses including cold, flu, COVID-19, and stomach bugs.
BMI Calculator
Calculate your Body Mass Index to understand where you fall on the healthy weight scale. Supports both metric and imperial measurements.
Sick Leave Entitlement Calculator
Check how many statutory sick leave days you have remaining this year and understand your entitlements under the Sick Leave Act 2022.
Anxiety Assessment
Take a quick, confidential assessment based on the GAD-7 scale to better understand your anxiety levels and get guidance on next steps.
Health Screening Checklist
ADHD Self-Check Quiz
Burnout Self-Assessment
More Tools on the Way
We’re working on more free tools to help you manage your health and work life. Have a suggestion? Let us know!
Need a Sick Certificate?
Get a valid medical certificate from an UK-licensed doctor online in 4-6 hours. No waiting rooms, no hassle. Available 7 days a week.
