ℹ️ Short answer: No. You do not need a fit note to claim SSP from day one. According to the

ℹ️  Quick answer: You can apply for a UK GHIC free of charge through the official NHS website at nhsbsa.nhs.uk.

Last updated: April 2026 Short answer: Yes. In the UK, you can get a fit note (sometimes called a sick

Losing important paperwork is stressful at the best of times. Losing a fit note, especially when you are already unwell,

Last updated: April 2026 Taking time off due to a long-term illness or extended absence from work in the UK

Last updated: April 2026 Starting a new job is stressful enough. But getting sick during your probation period can make

Last Updated: April 2026 This article is based on official UK Government and ACAS guidance, updated for April 2026 SSP

Last updated: April 2026 This guide is based on official NHS, GOV.UK, and ACAS guidance on fit notes and sick

Last updated: March 2026 This guide is based on official GOV.UK policy guidance and NHS WorkWell pilot data (2026). WorkWell

Last updated: March 2026 If you’re wondering “can a doctor refuse a sick note in the UK?”, the answer is

Last Updated:February 2026 What Supplement Brands Need to Know About Bioavailability Differences The dietary supplement industry continues to grow rapidly,

Ankle pain is a common problem that can affect anyone—from athletes to someone who spends most of their time sitting.